Discovering Yourself

Therapy is a tool to gain insight into yourself. We'll explore your thoughts, feelings, and behaviors, and learn new skills to navigate challenges. It's a journey with ups and downs, but progress can be made. The road may be tough, but it's worth it. Take a breath: you've got this!
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Let's get together!

I am a licensed therapist in Alabama with over 4 years of professional work experience and am also a National Certified Counselor (NCC). Populations I've worked with include adults with severe psychosis, personality disorders, behavioral disorders, and phobias. I also have experience in helping clients with stress and anxiety, trauma and abuse, bipolar disorder, anger management, impulse control, and severe depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step by finding a therapist takes real courage and I am proud of you for getting started! I look forward to meeting you!
Kari Regehr
LPC, NCC

Services

  • Anxiety
  • Depression
  • Relationship Issues
  • Bipolar Disorder
  • Coping Skills
  • Family Conflict
  • Stress
  • Trauma
  • Abuse Survivors
  • Addiction
  • Abandonment
  • Grief
  • Anger Management
  • Self Esteem

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Person-Centered
  • Existential
  • Family/Marital Therapy
  • Adlerian

Fees

  • Initial Consultation (15min): $0
  • Psychiatric Evaluation (45min): $80
  • Psychotherapy (45min): $80
Client Portal